Shake and Bake
Workouts
Sunday 5/8/22 @ 6:46 PM
111kj
76rpm
39%
16mph
Sunday 5/8/22 @ 2:32 PM
✅
119kj
73rpm
41%
16mph
Monday 5/10/21 @ 7:27 PM
151kj
85rpm
35%
15mph
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Tuesday 11/3/20 @ 2:11 AM
189kj
74rpm
42%
16mph
Tuesday 9/8/20 @ 8:38 PM
✅
257kj
79rpm
46%
19mph
Sunday 10/6/19 @ 3:40 PM
215kj
76rpm
37%
15mph
Sunday 10/6/19 @ 3:42 PM
✅
372kj
82rpm
44%
18mph
Wednesday 7/17/19 @ 12:7 AM
280kj
79rpm
40%
16mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Sunday 6/23/19 @ 9:17 PM
185kj
81rpm
39%
16mph
Sunday 6/16/19 @ 1:44 AM
✅
237kj
77rpm
45%
18mph
Tuesday 4/30/19 @ 10:16 PM
295kj
88rpm
36%
16mph
Thursday 2/7/19 @ 10:58 AM
✅
296kj
84rpm
38%
16mph
Wednesday 2/27/19 @ 12:17 PM
✅
189kj
72rpm
51%
19mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Sunday 11/25/18 @ 8:27 PM
266kj
72rpm
43%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
321kj
83rpm
41%
17mph
Thursday 6/7/18 @ 12:42 AM
✅
208kj
79rpm
42%
17mph
Thursday 6/7/18 @ 10:34 AM
203kj
81rpm
41%
17mph
Workouts
189
kj
Tuesday 11/3/20
280
kj
Wednesday 7/17/19