Shake and Bake
VS
Workouts
Thursday 8/25/22 @ 9:42 PM
✅
253kj
77rpm
46%
19mph
Wednesday 8/24/22 @ 10:36 AM
168kj
72rpm
41%
16mph
Saturday 6/11/22 @ 12:35 PM
✅
240kj
76rpm
45%
18mph
Friday 6/10/22 @ 9:41 PM
170kj
66rpm
43%
16mph
Wednesday 5/11/22 @ 10:6 AM
✅
228kj
75rpm
45%
18mph
Thursday 5/12/22 @ 10:46 AM
152kj
69rpm
41%
15mph
Saturday 4/9/22 @ 1:22 PM
✅
245kj
77rpm
45%
18mph
Sunday 4/10/22 @ 9:16 AM
152kj
66rpm
42%
15mph
Thursday 12/9/21 @ 11:12 AM
✅
241kj
74rpm
46%
18mph
Saturday 12/25/21 @ 2:37 PM
154kj
71rpm
39%
15mph
Monday 12/13/21 @ 11:11 AM
kj
rpm
%
0mph
Saturday 12/11/21 @ 4:20 PM
✅
140kj
69rpm
38%
14mph
Wednesday 8/25/21 @ 10:27 AM
✅
229kj
84rpm
41%
18mph
Tuesday 8/24/21 @ 10:34 AM
132kj
76rpm
35%
14mph
Monday 8/23/21 @ 8:57 PM
✅
355kj
81rpm
43%
18mph
Sunday 7/18/21 @ 3:8 PM
192kj
69rpm
37%
14mph
Wednesday 5/5/21 @ 10:30 AM
✅
215kj
79rpm
42%
17mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Friday 4/16/21 @ 10:39 AM
✅
215kj
71rpm
46%
17mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
amcdougall91
NYC 🇺🇸
37
🔥
VS
bettermeeachday
🦀DMV
1
Workouts
168
kj
Wednesday 8/24/22
192
kj
Sunday 7/18/21