Shake and Bake
Workouts
Friday 5/28/21 @ 10:19 AM
318kj
85rpm
40%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Saturday 5/15/21 @ 1:58 PM
218kj
92rpm
37%
18mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Wednesday 4/5/23 @ 9:39 PM
252kj
77rpm
46%
19mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Saturday 10/12/19 @ 6:50 PM
348kj
81rpm
43%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 4/1/23 @ 1:45 PM
358kj
77rpm
45%
18mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Thursday 5/20/21 @ 10:25 AM
206kj
87rpm
38%
17mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Thursday 5/6/21 @ 10:36 AM
132kj
91rpm
36%
17mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Sunday 11/7/21 @ 3:6 PM
374kj
77rpm
45%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Saturday 6/12/21 @ 4:28 PM
26kj
88rpm
32%
14mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Sunday 7/28/19 @ 5:27 PM
305kj
80rpm
41%
17mph
Sunday 7/28/19 @ 11:59 AM
✅
685kj
93rpm
51%
23mph
Workouts
218
kj
Saturday 5/15/21
358
kj
Saturday 4/1/23
206
kj
Thursday 5/20/21
132
kj
Thursday 5/6/21
26
kj
Saturday 6/12/21