Shake and Bake

Workouts

Friday 7/15/22 @ 6:4 PM
βœ…
271kj
78rpm
47%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:13 PM
114kj
65rpm
37%
13mph
Thursday 1/23/20 @ 11:8 AM
βœ…
304kj
79rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/22/20 @ 1:20 PM
191kj
79rpm
34%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 271 kj
Friday 7/15/22
114 kj
Saturday 7/16/22
45 min Power Zone Ride
Matt Wilpers
βœ… 304 kj
Thursday 1/23/20
191 kj
Wednesday 4/22/20