Shake and Bake
VS
Workouts
Tuesday 12/6/22 @ 1:42 PM
285kj
81rpm
44%
19mph
Saturday 5/15/21 @ 2:1 AM
✅
306kj
84rpm
46%
20mph
Saturday 11/12/22 @ 11:44 AM
✅
661kj
81rpm
47%
20mph
Friday 2/12/21 @ 1:3 AM
644kj
81rpm
48%
20mph
Sunday 7/17/22 @ 11:5 AM
✅
695kj
80rpm
49%
21mph
Monday 5/24/21 @ 12:35 AM
692kj
78rpm
51%
21mph
Tuesday 3/8/22 @ 1:57 PM
✅
283kj
75rpm
46%
19mph
Sunday 3/6/22 @ 6:28 PM
231kj
72rpm
45%
18mph
Friday 1/7/22 @ 8:30 PM
✅
420kj
76rpm
46%
19mph
Monday 10/12/20 @ 3:3 PM
408kj
84rpm
43%
19mph
Saturday 7/3/21 @ 10:9 AM
582kj
77rpm
47%
19mph
Saturday 7/31/21 @ 5:18 PM
✅
649kj
76rpm
50%
20mph
Thursday 5/27/21 @ 10:6 AM
253kj
33rpm
42%
8mph
Saturday 5/29/21 @ 9:10 PM
✅
701kj
75rpm
52%
21mph
Thursday 12/31/20 @ 11:10 AM
258kj
80rpm
44%
19mph
Thursday 12/31/20 @ 10:55 PM
✅
319kj
79rpm
49%
20mph
Monday 3/16/20 @ 10:27 AM
246kj
84rpm
37%
18mph
Monday 3/16/20 @ 5:6 PM
✅
321kj
81rpm
48%
20mph
Monday 10/14/19 @ 10:16 AM
kj
rpm
%
0mph
Saturday 10/12/19 @ 12:53 PM
✅
393kj
72rpm
48%
19mph
amcardioqueen
⛵️ Annapolis 🦀
40
VS
countbyfives
Carmel,IN
140
🔥
Workouts
285
kj
Tuesday 12/6/22
644
kj
Friday 2/12/21
408
kj
Monday 10/12/20
582
kj
Saturday 7/3/21
258
kj
Thursday 12/31/20
kj
Monday 10/14/19