Shake and Bake
VS
Workouts
Thursday 9/22/22 @ 12:9 PM
✅
463kj
79rpm
44%
19mph
Wednesday 6/2/21 @ 2:18 PM
456kj
91rpm
43%
20mph
Saturday 7/3/21 @ 10:9 AM
582kj
77rpm
47%
19mph
Monday 8/2/21 @ 7:45 PM
✅
587kj
88rpm
38%
20mph
Sunday 3/14/21 @ 6:53 PM
✅
426kj
82rpm
45%
19mph
Wednesday 5/26/21 @ 1:21 PM
418kj
95rpm
40%
19mph
Thursday 12/31/20 @ 11:10 AM
258kj
80rpm
44%
19mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Monday 2/10/20 @ 11:10 AM
152kj
77rpm
44%
18mph
Wednesday 1/29/20 @ 2:53 PM
✅
152kj
78rpm
43%
18mph
Monday 12/23/19 @ 2:35 PM
358kj
80rpm
43%
18mph
Saturday 12/21/19 @ 4:39 PM
✅
367kj
85rpm
42%
18mph
Tuesday 4/2/19 @ 10:6 AM
✅
251kj
79rpm
43%
18mph
Sunday 3/31/19 @ 6:42 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 10:38 AM
352kj
78rpm
44%
17mph
Saturday 2/23/19 @ 9:54 PM
✅
422kj
84rpm
46%
20mph
Saturday 1/12/19 @ 2:5 PM
kj
rpm
%
0mph
Saturday 1/5/19 @ 9:57 PM
✅
455kj
85rpm
46%
20mph
Friday 8/3/18 @ 12:41 PM
196kj
72rpm
41%
16mph
Tuesday 8/7/18 @ 5:48 AM
✅
247kj
79rpm
45%
18mph
amcardioqueen
⛵️ Annapolis 🦀
47
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
88
🔥
Workouts
582
kj
Saturday 7/3/21
418
kj
Wednesday 5/26/21
258
kj
Thursday 12/31/20
358
kj
Monday 12/23/19