Shake and Bake
Workouts
Sunday 9/10/23 @ 9:3 PM
✅
453kj
69rpm
49%
18mph
Sunday 12/17/23 @ 7:9 PM
389kj
90rpm
41%
19mph
Tuesday 12/6/22 @ 1:42 PM
✅
285kj
81rpm
44%
19mph
Monday 8/24/20 @ 10:54 AM
209kj
84rpm
39%
17mph
Tuesday 10/25/22 @ 10:52 AM
✅
291kj
81rpm
40%
17mph
Wednesday 8/24/22 @ 10:58 AM
224kj
89rpm
38%
18mph
Saturday 5/30/20 @ 12:14 PM
151kj
63rpm
53%
18mph
Monday 10/24/22 @ 11:4 AM
✅
165kj
66rpm
57%
19mph
Thursday 9/22/22 @ 12:9 PM
✅
463kj
79rpm
44%
19mph
Friday 2/26/21 @ 11:38 AM
360kj
84rpm
40%
18mph
Sunday 7/17/22 @ 11:5 AM
✅
695kj
80rpm
49%
21mph
Thursday 7/2/20 @ 12:48 PM
506kj
82rpm
44%
18mph
Friday 1/7/22 @ 8:30 PM
✅
420kj
76rpm
46%
19mph
Tuesday 10/13/20 @ 10:33 AM
304kj
76rpm
44%
18mph
Friday 10/15/21 @ 12:36 PM
✅
432kj
76rpm
47%
19mph
Saturday 6/1/19 @ 7:12 PM
280kj
83rpm
38%
16mph
Thursday 5/27/21 @ 10:6 AM
253kj
33rpm
42%
8mph
Friday 9/27/19 @ 3:38 PM
✅
427kj
87rpm
39%
17mph
Saturday 10/17/20 @ 12:36 PM
✅
99kj
65rpm
54%
19mph
Thursday 10/22/20 @ 11:6 AM
92kj
63rpm
56%
19mph
Workouts
389
kj
Sunday 12/17/23
209
kj
Monday 8/24/20
224
kj
Wednesday 8/24/22
304
kj
Tuesday 10/13/20
280
kj
Saturday 6/1/19