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Shake and Bake
amcardioqueen
⛵️ Annapolis 🦀
56 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
4
Beat amcardioqueen
Workouts
Previous Workouts
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Friday 7/17/20 @ 10:25 AM
✅
233
kj
78
rpm
43
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0
mph
Friday 5/15/20 @ 12:7 PM
✅
263
kj
72
rpm
47
%
18
mph
30 min EDM/Electronic Dance Ride
Jess King
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Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0
mph
Sunday 5/3/20 @ 11:44 AM
✅
290
kj
75
rpm
47
%
19
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0
mph
Friday 3/20/20 @ 2:30 PM
✅
402
kj
80
rpm
53
%
22
mph
30 min HIIT & Hills Ride
Jess King
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Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0
mph
Monday 4/30/18 @ 5:20 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Ally Love
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Tuesday 7/30/19 @ 1:42 AM
✅
kj
rpm
%
0
mph
Monday 8/13/18 @ 10:5 AM
✅
343
kj
74
rpm
44
%
17
mph
45 min Feel Good Ride
Ally Love
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Sunday 8/12/18 @ 11:42 AM
0
kj
0
rpm
24
%
0
mph
Thursday 8/2/18 @ 10:10 AM
✅
297
kj
70
rpm
44
%
16
mph
45 min Pop Ride
Ally Love
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Tuesday 7/31/18 @ 2:58 PM
kj
rpm
%
0
mph
Thursday 6/14/18 @ 4:36 PM
kj
rpm
%
0
mph
30 min Tabata Ride
Ally Love
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Tuesday 6/12/18 @ 9:34 PM
✅
kj
rpm
%
0
mph
Tuesday 5/8/18 @ 10:3 AM
✅
243
kj
75
rpm
46
%
18
mph
30 min Pop Ride
Ally Love
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Share
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0
mph
Friday 3/2/18 @ 8:41 PM
✅
476
kj
79
rpm
49
%
20
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 2/26/18 @ 2:19 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amcardioqueen
⛵️ Annapolis 🦀
56 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
4
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
233
kj
Friday 7/17/20
kj
Wednesday 7/15/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
✅
263
kj
Friday 5/15/20
kj
Friday 3/20/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
290
kj
Sunday 5/3/20
kj
Saturday 5/2/20
30 min HIIT & Hills Ride
Jess King
View Class
Share
✅
402
kj
Friday 3/20/20
kj
Friday 3/20/20
30 min Hip Hop Ride
Ally Love
View Class
Share
kj
Monday 4/30/18
✅
kj
Tuesday 7/30/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
343
kj
Monday 8/13/18
0
kj
Sunday 8/12/18
45 min Pop Ride
Ally Love
View Class
Share
✅
297
kj
Thursday 8/2/18
kj
Tuesday 7/31/18
30 min Tabata Ride
Ally Love
View Class
Share
kj
Thursday 6/14/18
✅
kj
Tuesday 6/12/18
30 min Pop Ride
Ally Love
View Class
Share
✅
243
kj
Tuesday 5/8/18
kj
Friday 5/4/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
476
kj
Friday 3/2/18
kj
Monday 2/26/18
Previous Workouts
Next Workouts