Shake and Bake
VS
Workouts
Saturday 10/8/22 @ 11:22 AM
✅
262kj
71rpm
47%
18mph
Friday 10/14/22 @ 3:14 PM
185kj
73rpm
41%
16mph
Saturday 8/22/20 @ 11:49 AM
189kj
77rpm
40%
16mph
Wednesday 8/19/20 @ 3:45 PM
✅
199kj
79rpm
41%
17mph
Monday 3/2/20 @ 10:47 AM
✅
225kj
78rpm
43%
17mph
Wednesday 2/26/20 @ 5:21 PM
216kj
77rpm
43%
17mph
Tuesday 2/18/20 @ 11:33 AM
✅
232kj
84rpm
42%
18mph
Thursday 2/13/20 @ 5:7 PM
199kj
75rpm
42%
17mph
Thursday 1/2/20 @ 10:44 AM
✅
220kj
76rpm
43%
17mph
Monday 12/30/19 @ 4:23 PM
198kj
79rpm
41%
17mph
Saturday 12/28/19 @ 10:30 AM
✅
222kj
71rpm
45%
17mph
Saturday 12/28/19 @ 5:30 PM
203kj
75rpm
43%
17mph
Sunday 9/1/19 @ 10:22 AM
279kj
60rpm
45%
14mph
Friday 8/16/19 @ 3:31 PM
✅
284kj
71rpm
42%
16mph
Monday 4/15/19 @ 10:55 AM
✅
221kj
75rpm
44%
17mph
Wednesday 4/17/19 @ 3:49 PM
206kj
77rpm
42%
17mph
Wednesday 4/17/19 @ 10:49 AM
kj
rpm
%
0mph
Sunday 4/14/19 @ 3:40 PM
✅
204kj
72rpm
45%
17mph
Friday 2/22/19 @ 11:53 AM
✅
229kj
78rpm
44%
17mph
Friday 2/8/19 @ 5:25 PM
198kj
80rpm
41%
17mph
amcardioqueen
⛵️ Annapolis 🦀
32
🔥
VS
180candice
CO/FL #BooCrew
10
Workouts
203
kj
Saturday 12/28/19