Shake and Bake
Workouts
Wednesday 3/17/21 @ 12:40 AM
306kj
69rpm
48%
17mph
Wednesday 3/3/21 @ 8:46 PM
✅
332kj
83rpm
42%
17mph
Wednesday 1/20/21 @ 1:1 AM
✅
215kj
76rpm
44%
17mph
Wednesday 2/5/20 @ 10:49 PM
209kj
81rpm
41%
17mph
Sunday 12/13/20 @ 12:36 AM
200kj
72rpm
45%
17mph
Monday 12/14/20 @ 4:56 PM
✅
234kj
82rpm
42%
18mph
Tuesday 12/1/20 @ 12:56 AM
✅
226kj
70rpm
48%
18mph
Thursday 4/2/20 @ 6:48 PM
223kj
78rpm
42%
17mph
Tuesday 10/6/20 @ 11:25 PM
✅
233kj
76rpm
46%
18mph
Saturday 10/10/20 @ 1:43 PM
226kj
81rpm
43%
18mph
Wednesday 9/23/20 @ 12:26 AM
211kj
75rpm
45%
17mph
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
Sunday 8/9/20 @ 10:16 PM
188kj
68rpm
47%
16mph
Sunday 3/1/20 @ 4:34 PM
✅
219kj
80rpm
41%
17mph
Thursday 7/2/20 @ 3:24 PM
120kj
64rpm
48%
16mph
Wednesday 7/1/20 @ 5:6 PM
✅
171kj
83rpm
43%
18mph
Saturday 5/16/20 @ 7:38 PM
138kj
79rpm
42%
17mph
Friday 5/1/20 @ 5:2 PM
✅
142kj
77rpm
42%
16mph
Wednesday 2/26/20 @ 11:59 PM
✅
222kj
61rpm
54%
17mph
Thursday 2/20/20 @ 8:38 PM
211kj
79rpm
42%
17mph
Workouts
306
kj
Wednesday 3/17/21