Shake and Bake
Workouts
Wednesday 12/29/21 @ 7:11 PM
182kj
70rpm
45%
16mph
Wednesday 1/5/22 @ 12:48 PM
✅
308kj
73rpm
52%
20mph
Wednesday 12/23/20 @ 1:41 AM
168kj
76rpm
47%
19mph
Monday 6/14/21 @ 12:40 PM
✅
210kj
75rpm
52%
20mph
Saturday 2/20/21 @ 9:43 PM
201kj
73rpm
45%
17mph
Wednesday 2/17/21 @ 12:46 PM
✅
326kj
78rpm
52%
20mph
Friday 1/22/21 @ 9:57 PM
✅
164kj
70rpm
50%
18mph
Monday 1/25/21 @ 1:11 PM
105kj
76rpm
48%
19mph
Wednesday 1/13/21 @ 12:23 AM
254kj
66rpm
53%
19mph
Friday 1/15/21 @ 12:34 PM
✅
325kj
70rpm
56%
20mph
Tuesday 1/5/21 @ 1:3 AM
105kj
69rpm
48%
17mph
Tuesday 1/5/21 @ 12:13 AM
✅
166kj
74rpm
55%
21mph
Saturday 11/28/20 @ 5:28 PM
89kj
79rpm
40%
16mph
Wednesday 11/11/20 @ 12:40 AM
✅
149kj
81rpm
48%
20mph
Saturday 10/24/20 @ 2:13 PM
96kj
71rpm
45%
17mph
Monday 10/26/20 @ 11:43 AM
✅
162kj
63rpm
60%
20mph
Wednesday 9/23/20 @ 12:26 AM
211kj
75rpm
45%
17mph
Friday 9/11/20 @ 11:32 AM
✅
305kj
70rpm
54%
20mph
Wednesday 12/4/19 @ 6:38 PM
127kj
64rpm
40%
14mph
Monday 4/13/20 @ 11:21 AM
✅
298kj
73rpm
51%
20mph
Workouts
182
kj
Wednesday 12/29/21
89
kj
Saturday 11/28/20