Shake and Bake
Workouts
Thursday 12/10/20 @ 2:18 PM
✅
131kj
70rpm
45%
17mph
Wednesday 12/9/20 @ 1:3 PM
121kj
64rpm
45%
16mph
Friday 4/24/20 @ 1:58 PM
✅
249kj
79rpm
46%
18mph
Friday 4/24/20 @ 2:3 PM
172kj
82rpm
39%
17mph
Sunday 12/22/19 @ 6:13 PM
232kj
78rpm
45%
18mph
Friday 12/20/19 @ 7:12 PM
✅
236kj
73rpm
46%
18mph
Friday 11/15/19 @ 1:52 AM
✅
237kj
76rpm
45%
18mph
Saturday 12/7/19 @ 1:46 PM
226kj
68rpm
47%
18mph
Friday 11/22/19 @ 1:37 PM
✅
223kj
83rpm
42%
18mph
Wednesday 11/27/19 @ 3:59 PM
209kj
64rpm
48%
17mph
Wednesday 7/24/19 @ 2:51 PM
✅
179kj
79rpm
47%
19mph
Wednesday 7/24/19 @ 7:3 PM
177kj
75rpm
48%
19mph
Monday 4/8/19 @ 10:7 PM
120kj
75rpm
46%
18mph
Saturday 2/16/19 @ 4:31 PM
✅
125kj
64rpm
51%
18mph
Friday 8/10/18 @ 3:59 PM
✅
295kj
79rpm
41%
17mph
Friday 11/2/18 @ 1:2 PM
263kj
70rpm
42%
16mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Thursday 7/12/18 @ 3:16 PM
339kj
60rpm
53%
18mph
Sunday 2/18/18 @ 3:34 PM
193kj
79rpm
41%
16mph
Friday 2/16/18 @ 11:2 AM
✅
214kj
68rpm
48%
18mph
Workouts
172
kj
Friday 4/24/20
232
kj
Sunday 12/22/19
226
kj
Saturday 12/7/19
209
kj
Wednesday 11/27/19
177
kj
Wednesday 7/24/19