Shake and Bake
Workouts
Sunday 12/30/18 @ 5:46 PM
216kj
80rpm
42%
17mph
Saturday 12/29/18 @ 7:40 PM
✅
229kj
80rpm
42%
18mph
Tuesday 11/20/18 @ 11:23 PM
✅
374kj
78rpm
45%
18mph
Tuesday 11/20/18 @ 11:27 PM
328kj
62rpm
47%
16mph
Friday 9/28/18 @ 5:7 PM
409kj
71rpm
50%
19mph
Tuesday 9/18/18 @ 10:27 PM
✅
523kj
67rpm
56%
20mph
Sunday 9/23/18 @ 12:43 PM
130kj
50rpm
55%
16mph
Friday 12/8/17 @ 8:31 PM
✅
218kj
62rpm
59%
21mph
Saturday 8/11/18 @ 3:37 PM
345kj
72rpm
46%
18mph
Saturday 8/11/18 @ 3:39 PM
✅
481kj
73rpm
49%
19mph
Wednesday 8/8/18 @ 1:24 PM
175kj
84rpm
43%
18mph
Thursday 7/26/18 @ 8:31 PM
✅
233kj
84rpm
48%
20mph
Saturday 3/17/18 @ 3:23 PM
✅
132kj
79rpm
41%
17mph
Thursday 3/22/18 @ 9:19 PM
70kj
68rpm
34%
13mph
Sunday 2/18/18 @ 3:34 PM
193kj
79rpm
41%
16mph
Friday 2/16/18 @ 10:41 PM
✅
206kj
67rpm
46%
17mph
Friday 2/16/18 @ 9:39 PM
276kj
77rpm
40%
16mph
Friday 2/16/18 @ 9:44 PM
✅
403kj
67rpm
50%
18mph
Thursday 2/1/18 @ 10:17 PM
✅
126kj
85rpm
38%
16mph
Friday 1/26/18 @ 2:26 PM
101kj
78rpm
36%
15mph