Shake and Bake
Workouts
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
Saturday 7/18/20 @ 7:17 PM
✅
224kj
80rpm
43%
18mph
Tuesday 7/27/21 @ 10:43 PM
165kj
73rpm
40%
16mph
Wednesday 3/27/19 @ 11:36 PM
✅
66kj
86rpm
38%
17mph
Thursday 6/17/21 @ 8:50 PM
33kj
81rpm
30%
13mph
Monday 12/17/18 @ 1:59 PM
✅
60kj
86rpm
37%
16mph
Monday 7/20/20 @ 1:38 PM
39kj
81rpm
32%
14mph
Monday 8/5/19 @ 2:20 PM
✅
242kj
78rpm
45%
18mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Friday 5/18/18 @ 1:51 PM
✅
50kj
84rpm
35%
15mph
Monday 12/31/18 @ 3:53 PM
36kj
74rpm
33%
13mph
Thursday 3/29/18 @ 9:17 PM
✅
78kj
83rpm
42%
18mph
Monday 12/31/18 @ 3:2 PM
53kj
72rpm
39%
15mph
Thursday 1/26/17 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 6/19/18 @ 10:49 AM
✅
153kj
64rpm
35%
12mph
Friday 6/8/18 @ 2:53 PM
✅
149kj
70rpm
47%
17mph
Sunday 6/17/18 @ 5:21 PM
110kj
68rpm
42%
16mph
Tuesday 5/22/18 @ 9:27 PM
✅
334kj
87rpm
40%
18mph
Saturday 5/26/18 @ 4:44 PM
157kj
74rpm
32%
13mph
Workouts
202
kj
Monday 3/27/23
157
kj
Saturday 5/26/18