Shake and Bake
Workouts
Saturday 3/27/21 @ 7:1 PM
✅
174kj
77rpm
39%
16mph
Thursday 2/18/21 @ 1:57 AM
125kj
65rpm
38%
14mph
Saturday 8/15/20 @ 3:29 PM
✅
476kj
74rpm
47%
18mph
Sunday 8/16/20 @ 1:44 PM
452kj
0rpm
0%
0mph
Friday 4/17/20 @ 2:0 PM
✅
252kj
75rpm
47%
19mph
Friday 4/12/19 @ 4:42 PM
105kj
51rpm
52%
16mph
Tuesday 7/17/18 @ 7:38 PM
345kj
81rpm
43%
18mph
Friday 3/20/20 @ 10:31 PM
✅
419kj
47rpm
68%
19mph
Monday 3/9/20 @ 4:39 PM
✅
56kj
83rpm
37%
16mph
Saturday 12/28/19 @ 6:55 PM
27kj
65rpm
32%
11mph
Thursday 6/6/19 @ 4:5 PM
✅
124kj
84rpm
38%
16mph
Saturday 6/1/19 @ 5:3 PM
73kj
60rpm
39%
13mph
Wednesday 2/13/19 @ 11:35 PM
✅
263kj
69rpm
51%
19mph
Wednesday 2/6/19 @ 5:24 PM
240kj
50rpm
62%
18mph
Wednesday 4/4/18 @ 2:10 PM
✅
61kj
90rpm
36%
16mph
Wednesday 9/19/18 @ 9:15 PM
47kj
64rpm
42%
15mph
Wednesday 6/13/18 @ 6:34 PM
✅
244kj
80rpm
44%
18mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Saturday 2/24/18 @ 4:12 PM
✅
300kj
73rpm
42%
16mph
Thursday 2/22/18 @ 2:3 AM
191kj
67rpm
38%
14mph
Workouts
125
kj
Thursday 2/18/21
345
kj
Tuesday 7/17/18
240
kj
Wednesday 2/6/19
47
kj
Wednesday 9/19/18