Shake and Bake
Workouts
Tuesday 12/19/23 @ 12:2 AM
258kj
79rpm
37%
16mph
Wednesday 12/13/23 @ 7:32 PM
✅
282kj
84rpm
38%
16mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Monday 2/8/21 @ 1:9 PM
331kj
86rpm
40%
18mph
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Tuesday 11/15/22 @ 2:36 PM
✅
210kj
80rpm
41%
17mph
Wednesday 10/5/22 @ 4:49 PM
158kj
75rpm
38%
15mph
Thursday 7/15/21 @ 11:40 AM
✅
206kj
79rpm
41%
17mph
Thursday 3/10/22 @ 4:11 PM
✅
394kj
81rpm
45%
19mph
Monday 3/14/22 @ 11:24 AM
282kj
84rpm
38%
16mph
Saturday 7/31/21 @ 2:58 PM
451kj
74rpm
45%
18mph
Saturday 7/31/21 @ 12:48 PM
✅
457kj
80rpm
43%
18mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Saturday 5/29/21 @ 12:55 PM
✅
486kj
79rpm
44%
18mph
Saturday 7/4/20 @ 1:30 PM
✅
475kj
86rpm
41%
18mph
Thursday 5/20/21 @ 11:26 AM
453kj
77rpm
44%
18mph
Saturday 2/13/21 @ 9:59 PM
✅
525kj
80rpm
45%
19mph
Tuesday 2/9/21 @ 11:24 PM
409kj
73rpm
44%
17mph
Saturday 8/29/20 @ 7:33 PM
✅
216kj
86rpm
39%
17mph
Monday 8/17/20 @ 12:20 PM
172kj
86rpm
36%
16mph
Workouts
258
kj
Tuesday 12/19/23
331
kj
Monday 2/8/21
149
kj
Wednesday 11/23/22
158
kj
Wednesday 10/5/22
282
kj
Monday 3/14/22
451
kj
Saturday 7/31/21
409
kj
Tuesday 2/9/21
172
kj
Monday 8/17/20