Shake and Bake
Workouts
Saturday 10/15/22 @ 6:46 PM
71kj
80rpm
30%
13mph
Saturday 10/15/22 @ 11:14 AM
✅
193kj
82rpm
46%
20mph
Wednesday 9/9/20 @ 2:38 PM
62kj
92rpm
36%
17mph
Thursday 11/26/20 @ 3:45 PM
✅
75kj
86rpm
40%
18mph
Monday 8/17/20 @ 5:2 PM
186kj
80rpm
46%
19mph
Friday 9/13/19 @ 8:59 AM
✅
232kj
80rpm
51%
21mph
Tuesday 10/13/20 @ 12:21 AM
147kj
83rpm
41%
18mph
Sunday 2/16/20 @ 9:1 PM
✅
161kj
93rpm
39%
18mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Friday 9/11/20 @ 10:4 AM
✅
354kj
80rpm
52%
21mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Sunday 5/24/20 @ 2:30 PM
✅
388kj
82rpm
53%
22mph
Wednesday 4/29/20 @ 1:59 PM
187kj
82rpm
38%
16mph
Thursday 4/30/20 @ 11:55 AM
✅
369kj
79rpm
52%
21mph
Friday 4/24/20 @ 1:58 PM
216kj
90rpm
38%
17mph
Friday 4/24/20 @ 8:21 PM
✅
347kj
88rpm
47%
21mph
Tuesday 3/31/20 @ 2:32 PM
147kj
85rpm
41%
17mph
Wednesday 4/1/20 @ 8:45 AM
✅
211kj
76rpm
51%
20mph
Wednesday 9/11/19 @ 11:28 PM
252kj
75rpm
39%
15mph
Thursday 9/12/19 @ 9:0 AM
✅
433kj
71rpm
51%
19mph
Workouts
71
kj
Saturday 10/15/22
147
kj
Tuesday 10/13/20
201
kj
Saturday 5/23/20
187
kj
Wednesday 4/29/20
216
kj
Friday 4/24/20