Ricky
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Shake and Bake
ambitchous
MKE πΊπ§
4
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
193 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Tuesday 12/19/23 @ 12:2 AM
258
kj
79
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/5/23 @ 12:35 PM
β
418
kj
86
rpm
44
%
19
mph
Tuesday 5/16/23 @ 12:40 AM
155
kj
77
rpm
35
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/13/20 @ 9:53 PM
β
304
kj
88
rpm
45
%
20
mph
Wednesday 11/23/22 @ 2:34 AM
149
kj
78
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/16/22 @ 5:25 PM
β
289
kj
84
rpm
45
%
20
mph
Sunday 12/6/20 @ 7:15 PM
500
kj
74
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/10/22 @ 2:6 PM
β
574
kj
86
rpm
44
%
19
mph
Wednesday 2/16/22 @ 4:10 PM
401
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 10:31 PM
β
428
kj
87
rpm
44
%
20
mph
Saturday 5/29/21 @ 2:8 PM
485
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 12:33 PM
β
583
kj
81
rpm
46
%
20
mph
Saturday 8/29/20 @ 7:33 PM
216
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:57 AM
β
280
kj
88
rpm
43
%
19
mph
Tuesday 8/25/20 @ 7:21 PM
333
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 12:36 PM
β
451
kj
87
rpm
45
%
20
mph
Saturday 7/4/20 @ 1:30 PM
475
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 3:29 PM
β
651
kj
90
rpm
45
%
21
mph
Friday 6/5/20 @ 12:35 PM
321
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 3:11 PM
β
459
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
4
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
193 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Tuesday 12/19/23
β
418
kj
Tuesday 12/5/23
30 min Power Zone Ride
Denis Morton
View Class
Share
155
kj
Tuesday 5/16/23
β
304
kj
Monday 7/13/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
149
kj
Wednesday 11/23/22
β
289
kj
Thursday 6/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
500
kj
Sunday 12/6/20
β
574
kj
Sunday 4/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Wednesday 2/16/22
β
428
kj
Friday 5/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
485
kj
Saturday 5/29/21
β
583
kj
Friday 9/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Saturday 8/29/20
β
280
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
333
kj
Tuesday 8/25/20
β
451
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Saturday 7/4/20
β
651
kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
321
kj
Friday 6/5/20
β
459
kj
Friday 6/5/20
Previous Workouts
Next Workouts