Shake and Bake
Workouts
Thursday 2/23/23 @ 3:31 PM
184kj
86rpm
36%
16mph
Saturday 12/21/19 @ 2:45 PM
✅
198kj
84rpm
39%
17mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Wednesday 1/8/20 @ 4:30 PM
✅
176kj
84rpm
37%
16mph
Tuesday 12/8/20 @ 12:9 AM
✅
367kj
81rpm
43%
18mph
Wednesday 6/17/20 @ 1:30 PM
292kj
86rpm
37%
16mph
Tuesday 12/8/20 @ 1:1 AM
✅
212kj
79rpm
42%
17mph
Wednesday 2/19/20 @ 4:28 PM
160kj
83rpm
36%
15mph
Friday 11/27/20 @ 5:18 PM
✅
364kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 2:3 PM
303kj
86rpm
38%
17mph
Thursday 7/9/20 @ 1:7 PM
✅
326kj
86rpm
38%
17mph
Thursday 7/9/20 @ 11:44 AM
301kj
86rpm
38%
17mph
Saturday 6/20/20 @ 6:31 PM
✅
688kj
86rpm
40%
18mph
Friday 6/19/20 @ 7:42 PM
555kj
0rpm
0%
0mph
Sunday 5/17/20 @ 2:33 PM
✅
411kj
79rpm
41%
17mph
Sunday 5/17/20 @ 4:10 PM
356kj
82rpm
38%
16mph
Saturday 3/28/20 @ 2:58 PM
✅
181kj
90rpm
36%
16mph
Friday 4/17/20 @ 3:51 PM
176kj
87rpm
36%
16mph
Wednesday 9/18/19 @ 11:21 PM
✅
83kj
84rpm
36%
16mph
Sunday 9/22/19 @ 5:21 PM
75kj
69rpm
38%
14mph
Workouts
163
kj
Thursday 9/8/22
160
kj
Wednesday 2/19/20
555
kj
Friday 6/19/20
356
kj
Sunday 5/17/20
176
kj
Friday 4/17/20