Shake and Bake
Workouts
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Monday 4/13/20 @ 4:9 PM
✅
295kj
87rpm
44%
20mph
Sunday 12/6/20 @ 7:15 PM
500kj
74rpm
47%
18mph
Saturday 12/5/20 @ 5:5 PM
✅
572kj
88rpm
43%
19mph
Tuesday 2/15/22 @ 12:59 AM
116kj
75rpm
34%
13mph
Wednesday 2/16/22 @ 3:42 PM
✅
254kj
90rpm
41%
19mph
Tuesday 12/8/20 @ 12:9 AM
367kj
81rpm
43%
18mph
Sunday 6/21/20 @ 3:6 PM
✅
449kj
88rpm
44%
20mph
Tuesday 2/9/21 @ 1:57 AM
410kj
80rpm
45%
19mph
Friday 2/5/21 @ 5:14 PM
✅
427kj
87rpm
42%
19mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Tuesday 8/25/20 @ 7:21 PM
333kj
86rpm
40%
18mph
Monday 8/24/20 @ 2:51 PM
✅
400kj
86rpm
43%
19mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Monday 2/17/20 @ 9:13 PM
✅
422kj
91rpm
42%
19mph
Wednesday 5/6/20 @ 1:2 PM
334kj
82rpm
41%
17mph
Monday 9/9/19 @ 8:57 PM
✅
417kj
86rpm
44%
19mph
Workouts
163
kj
Thursday 9/8/22
333
kj
Tuesday 8/25/20