Shake and Bake
Workouts
Thursday 2/17/22 @ 4:7 PM
383kj
84rpm
43%
19mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Saturday 3/28/20 @ 11:34 PM
✅
267kj
85rpm
44%
19mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Tuesday 7/21/20 @ 5:38 PM
✅
404kj
85rpm
43%
19mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Sunday 9/29/19 @ 6:5 PM
✅
381kj
87rpm
42%
18mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Sunday 11/10/19 @ 7:14 PM
✅
586kj
85rpm
45%
20mph
Friday 5/15/20 @ 1:13 PM
323kj
74rpm
44%
17mph
Friday 8/9/19 @ 7:3 PM
✅
340kj
80rpm
42%
18mph
Wednesday 5/6/20 @ 1:2 PM
334kj
82rpm
41%
17mph
Thursday 1/30/20 @ 4:30 PM
✅
439kj
80rpm
48%
20mph
Thursday 1/16/20 @ 1:52 AM
45kj
80rpm
34%
14mph
Tuesday 12/3/19 @ 10:51 PM
✅
49kj
96rpm
30%
14mph
Workouts
383
kj
Thursday 2/17/22
710
kj
Sunday 6/6/21
768
kj
Saturday 3/6/21
212
kj
Tuesday 12/8/20
288
kj
Friday 7/24/20
411
kj
Sunday 5/17/20