Shake and Bake
Workouts
Sunday 4/30/23 @ 10:16 PM
✅
160kj
78rpm
37%
15mph
Monday 6/1/20 @ 1:18 AM
150kj
78rpm
36%
15mph
Monday 7/19/21 @ 8:8 PM
✅
323kj
80rpm
41%
17mph
Saturday 7/24/21 @ 7:39 PM
202kj
72rpm
37%
14mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Saturday 5/9/20 @ 4:49 PM
352kj
77rpm
33%
14mph
Thursday 12/3/20 @ 12:30 AM
✅
164kj
84rpm
36%
16mph
Saturday 1/9/21 @ 9:59 PM
139kj
73rpm
37%
14mph
Friday 11/27/20 @ 5:18 PM
✅
364kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 10:2 PM
234kj
75rpm
38%
15mph
Tuesday 10/13/20 @ 12:21 AM
✅
147kj
83rpm
41%
18mph
Friday 2/21/20 @ 2:31 AM
69kj
83rpm
29%
13mph
Saturday 5/23/20 @ 1:55 PM
✅
201kj
72rpm
45%
17mph
Wednesday 5/27/20 @ 1:4 AM
175kj
73rpm
42%
16mph
Sunday 4/5/20 @ 6:3 PM
✅
351kj
83rpm
37%
16mph
Saturday 4/4/20 @ 11:27 PM
225kj
81rpm
31%
13mph
Wednesday 4/1/20 @ 4:25 PM
✅
269kj
76rpm
42%
17mph
Thursday 4/2/20 @ 12:37 AM
175kj
83rpm
31%
13mph
Wednesday 2/12/20 @ 5:23 PM
✅
191kj
83rpm
39%
16mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
Workouts
150
kj
Monday 6/1/20
202
kj
Saturday 7/24/21
352
kj
Saturday 5/9/20
69
kj
Friday 2/21/20
175
kj
Wednesday 5/27/20
225
kj
Saturday 4/4/20