Shake and Bake
Workouts
Tuesday 5/16/23 @ 12:40 AM
155kj
77rpm
35%
14mph
Tuesday 5/9/23 @ 10:35 AM
✅
274kj
92rpm
41%
19mph
Thursday 3/10/22 @ 4:11 PM
394kj
81rpm
45%
19mph
Monday 3/14/22 @ 9:40 AM
✅
406kj
88rpm
42%
19mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Saturday 1/11/20 @ 11:35 AM
389kj
91rpm
41%
19mph
Saturday 7/31/21 @ 2:58 PM
451kj
74rpm
45%
18mph
Thursday 7/29/21 @ 9:55 AM
✅
544kj
87rpm
42%
19mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Friday 5/28/21 @ 9:58 AM
✅
564kj
93rpm
42%
19mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Friday 5/21/21 @ 10:0 AM
✅
568kj
91rpm
42%
19mph
Tuesday 8/25/20 @ 7:21 PM
333kj
86rpm
40%
18mph
Wednesday 8/26/20 @ 9:59 AM
✅
404kj
86rpm
43%
19mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Wednesday 6/3/20 @ 10:9 AM
✅
395kj
91rpm
41%
19mph
Tuesday 4/7/20 @ 2:51 PM
280kj
86rpm
37%
16mph
Wednesday 4/8/20 @ 10:12 AM
✅
397kj
86rpm
43%
19mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Thursday 3/19/20 @ 10:25 AM
✅
235kj
89rpm
40%
18mph
Workouts
394
kj
Thursday 3/10/22
389
kj
Saturday 1/11/20
451
kj
Saturday 7/31/21
333
kj
Tuesday 8/25/20
134
kj
Sunday 3/15/20