Shake and Bake
Workouts
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Sunday 2/28/21 @ 6:23 PM
207kj
85rpm
39%
17mph
Wednesday 2/24/21 @ 6:1 PM
✅
462kj
99rpm
49%
23mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Sunday 2/21/21 @ 2:29 PM
✅
445kj
100rpm
48%
23mph
Tuesday 2/9/21 @ 1:57 AM
410kj
80rpm
45%
19mph
Wednesday 2/3/21 @ 10:33 PM
✅
765kj
95rpm
52%
24mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Wednesday 5/13/20 @ 1:33 PM
✅
218kj
82rpm
41%
18mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Tuesday 6/9/20 @ 11:12 AM
✅
404kj
91rpm
42%
19mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Friday 10/16/20 @ 7:2 PM
✅
1102kj
94rpm
55%
25mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Thursday 6/11/20 @ 12:17 PM
✅
106kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
83rpm
47%
20mph
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 2:1 PM
✅
259kj
86rpm
43%
19mph
Workouts
207
kj
Sunday 2/28/21
203
kj
Thursday 12/17/20
212
kj
Tuesday 12/8/20
283
kj
Saturday 9/19/20
146
kj
Wednesday 7/15/20