Shake and Bake
Workouts
Tuesday 12/19/23 @ 12:2 AM
258kj
79rpm
37%
16mph
Tuesday 12/12/23 @ 1:37 PM
✅
289kj
84rpm
38%
17mph
Tuesday 10/17/23 @ 9:32 PM
46kj
63rpm
24%
9mph
Sunday 10/29/23 @ 12:56 PM
✅
183kj
79rpm
39%
16mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Tuesday 7/11/23 @ 11:3 AM
283kj
84rpm
37%
16mph
Tuesday 5/16/23 @ 12:40 AM
155kj
77rpm
35%
14mph
Tuesday 8/18/20 @ 1:39 PM
✅
228kj
88rpm
40%
18mph
Saturday 8/29/20 @ 7:33 PM
✅
216kj
86rpm
39%
17mph
Saturday 8/22/20 @ 9:35 PM
194kj
89rpm
37%
17mph
Saturday 7/31/21 @ 2:58 PM
✅
451kj
74rpm
45%
18mph
Monday 7/26/21 @ 2:11 PM
434kj
83rpm
41%
17mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Saturday 5/29/21 @ 3:45 PM
443kj
84rpm
40%
18mph
Saturday 7/4/20 @ 1:30 PM
✅
475kj
86rpm
41%
18mph
Sunday 5/23/21 @ 3:59 PM
441kj
88rpm
39%
18mph
Saturday 2/13/21 @ 9:59 PM
✅
525kj
80rpm
45%
19mph
Wednesday 12/16/20 @ 4:41 PM
424kj
85rpm
39%
17mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Wednesday 3/18/20 @ 4:28 PM
✅
187kj
83rpm
39%
16mph
Workouts
258
kj
Tuesday 12/19/23
283
kj
Tuesday 7/11/23
194
kj
Saturday 8/22/20
434
kj
Monday 7/26/21
424
kj
Wednesday 12/16/20
134
kj
Sunday 3/15/20