Shake and Bake
Workouts
Sunday 12/10/23 @ 3:45 PM
175kj
86rpm
35%
16mph
Sunday 12/24/23 @ 5:48 PM
✅
186kj
76rpm
39%
16mph
Thursday 2/16/23 @ 2:21 AM
52kj
79rpm
21%
9mph
Tuesday 2/14/23 @ 11:56 PM
✅
218kj
81rpm
40%
17mph
Tuesday 11/22/22 @ 12:10 AM
153kj
75rpm
38%
15mph
Monday 11/21/22 @ 6:20 PM
✅
153kj
72rpm
32%
15mph
Tuesday 3/1/22 @ 11:24 PM
248kj
75rpm
46%
18mph
Tuesday 3/1/22 @ 11:23 PM
✅
248kj
74rpm
47%
18mph
Wednesday 12/29/21 @ 8:30 PM
100kj
83rpm
39%
17mph
Wednesday 2/23/22 @ 5:57 PM
✅
133kj
88rpm
38%
19mph
Wednesday 1/12/22 @ 1:46 PM
223kj
79rpm
43%
18mph
Wednesday 1/12/22 @ 2:40 PM
✅
224kj
73rpm
48%
17mph
Tuesday 12/21/21 @ 11:30 PM
170kj
72rpm
40%
16mph
Tuesday 12/21/21 @ 11:24 PM
✅
306kj
74rpm
50%
20mph
Friday 12/17/21 @ 12:37 PM
49kj
73rpm
32%
12mph
Sunday 12/19/21 @ 6:27 PM
✅
130kj
75rpm
43%
17mph
Wednesday 8/4/21 @ 12:11 AM
kj
rpm
%
0mph
Thursday 8/5/21 @ 8:41 PM
✅
112kj
80rpm
37%
15mph
Tuesday 8/3/21 @ 11:23 PM
79kj
83rpm
26%
11mph
Tuesday 8/3/21 @ 11:20 PM
✅
180kj
80rpm
38%
16mph
Workouts
175
kj
Sunday 12/10/23