Ricky
Bobby
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Shake and Bake
ambitchous
MKE πΊπ§
0
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
113 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Wednesday 11/23/22 @ 2:34 AM
149
kj
78
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/29/22 @ 2:39 AM
β
349
kj
0
rpm
0
%
0
mph
Wednesday 10/5/22 @ 4:49 PM
158
kj
75
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/5/22 @ 2:12 AM
β
301
kj
75
rpm
50
%
20
mph
Friday 4/10/20 @ 9:35 PM
299
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 1:8 AM
β
640
kj
84
rpm
54
%
23
mph
Sunday 12/6/20 @ 7:15 PM
500
kj
74
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 7:49 PM
β
778
kj
90
rpm
48
%
22
mph
Sunday 5/9/21 @ 4:57 PM
573
kj
77
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/7/22 @ 12:35 AM
β
897
kj
85
rpm
48
%
21
mph
Wednesday 8/18/21 @ 8:52 PM
151
kj
75
rpm
31
%
13
mph
45 min Power Zone Ride
Ben Alldis
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Share
Friday 1/28/22 @ 12:47 AM
β
539
kj
90
rpm
46
%
21
mph
Saturday 1/15/22 @ 4:16 PM
478
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 11:45 PM
β
679
kj
78
rpm
51
%
21
mph
Saturday 5/29/21 @ 2:8 PM
485
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 3:47 AM
β
806
kj
85
rpm
52
%
22
mph
Tuesday 2/9/21 @ 1:57 AM
410
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 2:24 AM
β
640
kj
89
rpm
51
%
23
mph
Friday 6/5/20 @ 12:35 PM
321
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:5 PM
β
664
kj
87
rpm
53
%
23
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
0
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
113 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
149
kj
Wednesday 11/23/22
β
349
kj
Tuesday 11/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Wednesday 10/5/22
β
301
kj
Wednesday 10/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Friday 4/10/20
β
640
kj
Tuesday 5/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
500
kj
Sunday 12/6/20
β
778
kj
Sunday 12/6/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
573
kj
Sunday 5/9/21
β
897
kj
Monday 2/7/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
151
kj
Wednesday 8/18/21
β
539
kj
Friday 1/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 1/15/22
β
679
kj
Sunday 1/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
485
kj
Saturday 5/29/21
β
806
kj
Thursday 12/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Tuesday 2/9/21
β
640
kj
Tuesday 2/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
321
kj
Friday 6/5/20
β
664
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts