Shake and Bake
Workouts
Monday 7/5/21 @ 9:21 PM
334kj
79rpm
41%
17mph
Wednesday 9/29/21 @ 9:28 PM
✅
565kj
84rpm
49%
21mph
Sunday 6/27/21 @ 1:36 PM
324kj
82rpm
41%
17mph
Friday 9/17/21 @ 12:59 PM
✅
455kj
89rpm
44%
20mph
Saturday 6/19/21 @ 3:56 PM
346kj
82rpm
42%
18mph
Saturday 9/11/21 @ 10:54 PM
✅
442kj
92rpm
42%
20mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Wednesday 7/1/20 @ 9:58 PM
✅
371kj
79rpm
50%
20mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Monday 5/25/20 @ 6:35 PM
✅
430kj
71rpm
60%
21mph
Friday 4/24/20 @ 1:58 PM
216kj
90rpm
38%
17mph
Saturday 4/25/20 @ 5:55 PM
✅
461kj
82rpm
57%
23mph
Thursday 1/16/20 @ 1:52 AM
45kj
80rpm
34%
14mph
Thursday 4/2/20 @ 9:15 PM
✅
45kj
76rpm
31%
13mph
Wednesday 2/19/20 @ 5:22 PM
122kj
83rpm
31%
13mph
Wednesday 2/19/20 @ 5:25 PM
✅
370kj
82rpm
51%
21mph
Saturday 2/1/20 @ 1:57 PM
282kj
80rpm
39%
16mph
Thursday 2/6/20 @ 7:42 PM
✅
560kj
81rpm
49%
21mph
Thursday 1/16/20 @ 1:35 AM
83kj
77rpm
38%
15mph
Thursday 1/2/20 @ 2:58 AM
✅
175kj
92rpm
44%
20mph
Workouts
324
kj
Sunday 6/27/21
346
kj
Saturday 6/19/21
201
kj
Saturday 5/23/20
216
kj
Friday 4/24/20