Shake and Bake

Workouts

Thursday 6/24/21 @ 3:40 PM
112kj
65rpm
37%
13mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/3/22 @ 10:29 AM
✅
170kj
57rpm
48%
15mph
Thursday 1/13/22 @ 1:18 AM
✅
166kj
57rpm
49%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 9:45 AM
155kj
45rpm
53%
13mph
Wednesday 5/20/20 @ 12:45 PM
260kj
64rpm
45%
16mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/17/20 @ 9:48 AM
✅
402kj
50rpm
60%
16mph
Tuesday 5/26/20 @ 8:52 PM
292kj
60rpm
49%
16mph
45 min Hip Hop Ride
Hannah Frankson
Tuesday 3/31/20 @ 9:41 AM
✅
420kj
51rpm
59%
16mph
Saturday 5/23/20 @ 2:16 AM
184kj
65rpm
45%
16mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Wednesday 5/13/20 @ 10:10 PM
✅
340kj
47rpm
70%
19mph
Tuesday 5/19/20 @ 12:46 PM
248kj
65rpm
43%
15mph
45 min Pop Ride
Alex Toussaint
Monday 3/23/20 @ 3:31 PM
✅
458kj
53rpm
61%
17mph
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:23 PM
✅
358kj
58rpm
64%
19mph
Sunday 7/7/19 @ 12:14 PM
172kj
62rpm
45%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/18/19 @ 1:1 PM
✅
359kj
47rpm
74%
17mph
Saturday 1/19/19 @ 4:3 PM
183kj
62rpm
47%
16mph
30 min Hip Hop Ride
Ally Love
Wednesday 8/7/19 @ 10:33 AM
✅
360kj
49rpm
69%
18mph
Sunday 12/30/18 @ 11:30 AM
103kj
69rpm
41%
15mph
20 min Hip Hop Ride
Alex Toussaint
Monday 2/5/18 @ 4:41 PM
✅
171kj
70rpm
50%
18mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
112 kj
Thursday 6/24/21
✅ 170 kj
Thursday 2/3/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 166 kj
Thursday 1/13/22
155 kj
Wednesday 10/20/21
45 min Club Bangers Ride
Alex Toussaint
260 kj
Wednesday 5/20/20
✅ 402 kj
Tuesday 3/17/20
45 min Hip Hop Ride
Hannah Frankson
292 kj
Tuesday 5/26/20
✅ 420 kj
Tuesday 3/31/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
184 kj
Saturday 5/23/20
✅ 340 kj
Wednesday 5/13/20
45 min Pop Ride
Alex Toussaint
248 kj
Tuesday 5/19/20
✅ 458 kj
Monday 3/23/20
30 min Lizzo Ride
Robin Arzón
38 kj
Sunday 2/23/20
✅ 358 kj
Friday 8/2/19
30 min Hip Hop Ride
Alex Toussaint
172 kj
Sunday 7/7/19
✅ 359 kj
Sunday 8/18/19
30 min Hip Hop Ride
Ally Love
183 kj
Saturday 1/19/19
✅ 360 kj
Wednesday 8/7/19
20 min Hip Hop Ride
Alex Toussaint
103 kj
Sunday 12/30/18
✅ 171 kj
Monday 2/5/18