Shake and Bake

Workouts

Thursday 1/13/22 @ 1:18 AM
✅
166kj
57rpm
49%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 8/6/23 @ 5:54 PM
97kj
65rpm
40%
14mph
Friday 9/23/22 @ 11:53 PM
✅
107kj
75rpm
42%
17mph
15 min R&B Ride
Hannah Frankson
Thursday 9/1/22 @ 4:5 PM
43kj
60rpm
35%
12mph
Tuesday 5/19/20 @ 12:46 PM
248kj
65rpm
43%
15mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:27 PM
✅
276kj
75rpm
41%
16mph
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
30 min Lizzo Ride
Robin ArzĂłn
Thursday 4/23/20 @ 11:1 AM
✅
182kj
77rpm
40%
16mph
Sunday 7/7/19 @ 12:14 PM
172kj
62rpm
45%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/14/20 @ 10:30 AM
✅
181kj
71rpm
43%
16mph
Saturday 1/19/19 @ 4:3 PM
✅
183kj
62rpm
47%
16mph
30 min Hip Hop Ride
Ally Love
Thursday 1/17/19 @ 5:27 PM
171kj
60rpm
47%
16mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 166 kj
Thursday 1/13/22
97 kj
Sunday 8/6/23
15 min R&B Ride
Hannah Frankson
✅ 107 kj
Friday 9/23/22
43 kj
Thursday 9/1/22
45 min Pop Ride
Alex Toussaint
248 kj
Tuesday 5/19/20
✅ 276 kj
Saturday 3/21/20
30 min Lizzo Ride
Robin ArzĂłn
38 kj
Sunday 2/23/20
✅ 182 kj
Thursday 4/23/20
30 min Hip Hop Ride
Alex Toussaint
172 kj
Sunday 7/7/19
✅ 181 kj
Tuesday 4/14/20
30 min Hip Hop Ride
Ally Love
✅ 183 kj
Saturday 1/19/19
171 kj
Thursday 1/17/19