Shake and Bake
VS
Workouts
Saturday 12/10/22 @ 5:10 PM
✅
207kj
73rpm
44%
17mph
Thursday 11/10/22 @ 11:13 AM
153kj
66rpm
42%
15mph
Monday 4/11/22 @ 7:43 PM
✅
295kj
71rpm
52%
20mph
Sunday 3/6/22 @ 3:35 PM
171kj
68rpm
43%
16mph
Tuesday 6/29/21 @ 9:43 PM
✅
279kj
70rpm
53%
19mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Wednesday 3/17/21 @ 9:0 PM
✅
228kj
71rpm
55%
21mph
Tuesday 6/29/21 @ 9:31 PM
102kj
66rpm
41%
15mph
Thursday 11/12/20 @ 8:31 PM
✅
211kj
71rpm
54%
20mph
Monday 11/16/20 @ 10:28 PM
119kj
68rpm
43%
16mph
Saturday 11/14/20 @ 3:0 PM
✅
320kj
72rpm
53%
20mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Monday 11/9/20 @ 7:44 PM
✅
205kj
78rpm
50%
20mph
Tuesday 10/20/20 @ 8:59 PM
114kj
74rpm
41%
16mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Wednesday 8/19/20 @ 7:9 PM
✅
200kj
78rpm
50%
20mph
Monday 7/13/20 @ 9:7 PM
112kj
77rpm
40%
16mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Saturday 2/1/20 @ 10:51 AM
154kj
72rpm
40%
15mph
ambiezambie
Michigan #Boocrew
31
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bettermeeachday
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