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Shake and Bake
ambiezambie
Michigan #Boocrew
20 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
0
Beat ambiezambie
Workouts
Previous Workouts
Tuesday 3/23/21 @ 6:45 PM
✅
191
kj
76
rpm
49
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 1/15/21 @ 11:18 PM
108
kj
79
rpm
37
%
15
mph
Thursday 12/10/20 @ 5:33 PM
✅
302
kj
69
rpm
54
%
20
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Wednesday 7/8/20 @ 9:50 PM
156
kj
73
rpm
39
%
15
mph
Wednesday 8/19/20 @ 7:9 PM
✅
200
kj
78
rpm
50
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/14/20 @ 7:19 PM
108
kj
79
rpm
38
%
15
mph
Tuesday 7/21/20 @ 9:58 PM
✅
316
kj
80
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 9:54 PM
178
kj
79
rpm
39
%
16
mph
Sunday 7/5/20 @ 4:26 PM
✅
192
kj
77
rpm
49
%
20
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 5/21/20 @ 10:34 AM
95
kj
74
rpm
37
%
15
mph
Sunday 5/24/20 @ 3:59 PM
✅
64
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Olivia Amato
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Share
Sunday 3/22/20 @ 4:7 PM
54
kj
80
rpm
37
%
15
mph
Wednesday 9/11/19 @ 12:48 AM
✅
72
kj
92
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 3/22/20 @ 5:15 PM
52
kj
85
rpm
34
%
15
mph
Saturday 2/1/20 @ 10:49 PM
✅
300
kj
77
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 1/31/20 @ 5:40 PM
153
kj
72
rpm
39
%
15
mph
Sunday 10/27/19 @ 3:55 PM
✅
322
kj
76
rpm
52
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/10/19 @ 7:18 PM
152
kj
76
rpm
38
%
15
mph
Friday 10/18/19 @ 9:56 PM
✅
216
kj
81
rpm
50
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 9/20/19 @ 9:32 PM
108
kj
80
rpm
37
%
15
mph
Previous Workouts
ambiezambie
Michigan #Boocrew
20 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
0
Beat ambiezambie
Workouts
Previous Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
191
kj
Tuesday 3/23/21
108
kj
Friday 1/15/21
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
302
kj
Thursday 12/10/20
156
kj
Wednesday 7/8/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
200
kj
Wednesday 8/19/20
108
kj
Tuesday 7/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
316
kj
Tuesday 7/21/20
178
kj
Tuesday 7/21/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
192
kj
Sunday 7/5/20
95
kj
Thursday 5/21/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
64
kj
Sunday 5/24/20
54
kj
Sunday 3/22/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
72
kj
Wednesday 9/11/19
52
kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
300
kj
Saturday 2/1/20
153
kj
Friday 1/31/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
322
kj
Sunday 10/27/19
152
kj
Thursday 10/10/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
216
kj
Friday 10/18/19
108
kj
Friday 9/20/19
Previous Workouts