Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 5:47 PM
195kj
73rpm
43%
17mph
Monday 11/28/22 @ 6:55 PM
✅
224kj
71rpm
46%
18mph
Tuesday 6/29/21 @ 9:43 PM
✅
279kj
70rpm
53%
19mph
Monday 5/3/21 @ 3:3 PM
228kj
75rpm
45%
18mph
Monday 1/25/21 @ 8:36 PM
✅
226kj
70rpm
56%
21mph
Monday 1/25/21 @ 6:11 PM
148kj
73rpm
45%
17mph
Tuesday 12/29/20 @ 8:43 PM
✅
207kj
72rpm
52%
20mph
Monday 12/21/20 @ 3:17 PM
142kj
74rpm
44%
17mph
Saturday 11/14/20 @ 3:0 PM
✅
320kj
72rpm
53%
20mph
Wednesday 10/14/20 @ 4:37 PM
232kj
79rpm
44%
18mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Wednesday 10/7/20 @ 6:19 PM
236kj
80rpm
43%
18mph
Tuesday 8/18/20 @ 11:29 PM
✅
344kj
73rpm
55%
21mph
Thursday 8/20/20 @ 3:23 PM
236kj
77rpm
45%
18mph
Tuesday 3/31/20 @ 10:59 PM
✅
307kj
73rpm
52%
20mph
Thursday 2/27/20 @ 2:16 PM
229kj
76rpm
44%
18mph
Wednesday 10/30/19 @ 9:22 PM
✅
301kj
72rpm
53%
20mph
Friday 11/1/19 @ 1:43 PM
251kj
77rpm
46%
19mph
Sunday 10/6/19 @ 3:40 PM
✅
393kj
74rpm
49%
19mph
Monday 10/7/19 @ 3:36 PM
383kj
79rpm
45%
19mph
ambiezambie
Michigan #Boocrew
43
🔥
VS
angiezee
Howell, MI 💛💙
5