Shake and Bake
Workouts
Tuesday 7/7/20 @ 7:52 PM
✅
374kj
77rpm
45%
18mph
Tuesday 12/6/22 @ 10:20 PM
369kj
85rpm
38%
17mph
Monday 7/20/20 @ 7:13 PM
343kj
72rpm
46%
17mph
Tuesday 11/15/22 @ 7:59 PM
✅
372kj
83rpm
41%
18mph
Thursday 6/16/22 @ 9:52 PM
204kj
78rpm
42%
17mph
Sunday 5/15/22 @ 1:28 PM
✅
259kj
80rpm
45%
18mph
Tuesday 8/25/20 @ 9:46 PM
355kj
74rpm
45%
18mph
Thursday 7/22/21 @ 11:5 AM
✅
362kj
83rpm
41%
18mph
Thursday 5/7/20 @ 7:33 PM
737kj
81rpm
44%
18mph
Friday 6/4/21 @ 5:16 PM
✅
807kj
84rpm
44%
19mph
Friday 5/8/20 @ 9:16 PM
230kj
85rpm
41%
18mph
Tuesday 9/8/20 @ 3:57 PM
✅
244kj
94rpm
39%
18mph
Friday 6/19/20 @ 10:1 PM
254kj
82rpm
43%
18mph
Tuesday 9/1/20 @ 3:58 PM
✅
261kj
87rpm
42%
19mph
Thursday 8/13/20 @ 8:1 PM
220kj
75rpm
45%
17mph
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Friday 12/27/19 @ 5:25 PM
✅
233kj
59rpm
53%
17mph
Wednesday 4/8/20 @ 7:52 PM
216kj
71rpm
45%
17mph
Friday 2/14/20 @ 11:23 PM
207kj
71rpm
45%
17mph
Wednesday 2/5/20 @ 10:49 PM
✅
209kj
81rpm
41%
17mph
Workouts
355
kj
Tuesday 8/25/20
737
kj
Thursday 5/7/20
230
kj
Friday 5/8/20
254
kj
Friday 6/19/20
216
kj
Wednesday 4/8/20