Shake and Bake
Workouts
Thursday 9/15/22 @ 11:0 PM
✅
67kj
67rpm
46%
17mph
Thursday 9/29/22 @ 8:53 PM
60kj
64rpm
45%
16mph
Monday 2/28/22 @ 7:24 PM
153kj
75rpm
39%
15mph
Tuesday 1/18/22 @ 11:5 AM
✅
153kj
75rpm
38%
15mph
Thursday 10/28/21 @ 8:20 PM
✅
193kj
76rpm
42%
16mph
Sunday 10/31/21 @ 1:55 PM
137kj
70rpm
38%
14mph
Thursday 7/8/21 @ 10:9 PM
✅
106kj
91rpm
34%
16mph
Tuesday 7/6/21 @ 10:20 AM
93kj
78rpm
35%
14mph
Monday 1/4/21 @ 9:30 PM
88kj
71rpm
37%
14mph
Tuesday 12/1/20 @ 9:58 PM
✅
108kj
67rpm
42%
15mph
Saturday 1/2/21 @ 6:49 PM
87kj
69rpm
37%
14mph
Tuesday 12/8/20 @ 12:30 PM
✅
113kj
68rpm
42%
16mph
Monday 8/17/20 @ 9:25 PM
✅
238kj
76rpm
45%
18mph
Monday 8/24/20 @ 7:55 PM
154kj
75rpm
38%
15mph
Thursday 8/13/20 @ 8:1 PM
✅
220kj
75rpm
45%
17mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Friday 2/14/20 @ 11:23 PM
✅
207kj
71rpm
45%
17mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
Friday 12/27/19 @ 5:25 PM
✅
233kj
59rpm
53%
17mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Workouts
137
kj
Sunday 10/31/21
155
kj
Sunday 12/29/19