Shake and Bake
Workouts
Monday 8/23/21 @ 4:54 PM
77kj
61rpm
52%
18mph
Sunday 8/22/21 @ 2:22 PM
✅
104kj
72rpm
52%
20mph
Wednesday 6/23/21 @ 9:20 PM
46kj
78rpm
35%
14mph
Tuesday 7/13/21 @ 9:25 AM
✅
58kj
84rpm
36%
16mph
Monday 6/7/21 @ 8:17 PM
76kj
64rpm
51%
18mph
Saturday 7/10/21 @ 1:46 PM
✅
97kj
71rpm
52%
20mph
Thursday 1/9/20 @ 8:29 PM
103kj
59rpm
62%
20mph
Monday 3/23/20 @ 11:42 AM
✅
110kj
69rpm
56%
21mph
Thursday 12/12/19 @ 7:41 PM
✅
242kj
67rpm
51%
18mph
Tuesday 3/17/20 @ 10:29 PM
239kj
73rpm
47%
18mph
Monday 6/24/19 @ 9:32 PM
102kj
80rpm
40%
17mph
Friday 2/7/20 @ 2:18 PM
✅
134kj
78rpm
46%
19mph
Friday 12/20/19 @ 7:8 PM
240kj
66rpm
51%
18mph
Wednesday 12/25/19 @ 5:38 PM
✅
241kj
80rpm
44%
18mph
Sunday 6/2/19 @ 7:17 PM
87kj
88rpm
37%
16mph
Friday 1/4/19 @ 8:50 AM
✅
95kj
81rpm
39%
17mph
Wednesday 5/1/19 @ 4:14 PM
209kj
79rpm
41%
16mph
Tuesday 8/7/18 @ 8:31 AM
✅
281kj
77rpm
47%
19mph
Sunday 3/10/19 @ 4:36 PM
162kj
77rpm
38%
15mph
Sunday 4/21/19 @ 2:11 PM
✅
237kj
81rpm
43%
18mph
Workouts
239
kj
Tuesday 3/17/20