Shake and Bake
Workouts
Tuesday 3/24/20 @ 6:11 PM
377kj
86rpm
42%
18mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Thursday 4/9/20 @ 8:14 PM
242kj
85rpm
42%
18mph
Wednesday 1/8/20 @ 4:27 PM
✅
336kj
88rpm
47%
21mph
Friday 8/6/21 @ 8:15 PM
203kj
73rpm
45%
17mph
Sunday 9/6/20 @ 1:7 PM
✅
303kj
82rpm
48%
20mph
Wednesday 5/19/21 @ 8:31 PM
127kj
68rpm
46%
16mph
Tuesday 5/18/21 @ 9:31 AM
✅
231kj
74rpm
54%
21mph
Tuesday 6/2/20 @ 8:25 PM
353kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Tuesday 2/25/20 @ 7:17 PM
✅
354kj
83rpm
43%
18mph
Wednesday 7/3/19 @ 9:22 AM
317kj
82rpm
41%
17mph
Sunday 11/10/19 @ 10:6 PM
✅
115kj
74rpm
45%
18mph
Saturday 9/21/19 @ 7:41 PM
94kj
82rpm
39%
16mph
Thursday 10/24/19 @ 2:52 PM
✅
129kj
74rpm
42%
17mph
Saturday 10/19/19 @ 4:15 PM
127kj
82rpm
39%
17mph
Monday 8/26/19 @ 9:26 PM
✅
40kj
69rpm
49%
18mph
Wednesday 5/16/18 @ 9:31 AM
20kj
75rpm
35%
14mph
Saturday 2/2/19 @ 9:22 PM
165kj
70rpm
42%
15mph
Sunday 2/3/19 @ 1:19 PM
✅
247kj
84rpm
44%
18mph
Workouts
242
kj
Thursday 4/9/20
317
kj
Wednesday 7/3/19
127
kj
Saturday 10/19/19