Shake and Bake
Workouts
Friday 2/21/20 @ 2:32 PM
253kj
84rpm
43%
18mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Tuesday 3/24/20 @ 6:11 PM
377kj
86rpm
42%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 7/2/20 @ 9:49 PM
496kj
70rpm
48%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 8/30/20 @ 6:13 PM
218kj
84rpm
40%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 4/9/20 @ 8:14 PM
242kj
85rpm
42%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 12/17/20 @ 7:25 PM
1kj
18rpm
12%
1mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Tuesday 6/2/20 @ 8:25 PM
353kj
85rpm
41%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 7/17/20 @ 10:14 PM
327kj
69rpm
45%
16mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Sunday 11/10/19 @ 9:50 PM
137kj
79rpm
47%
19mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Saturday 2/2/19 @ 9:22 PM
165kj
70rpm
42%
15mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Workouts
218
kj
Sunday 8/30/20
242
kj
Thursday 4/9/20