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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
85 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Friday 3/27/20 @ 10:57 PM
179
kj
61
rpm
40
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 3/25/20 @ 2:15 PM
✅
455
kj
86
rpm
45
%
20
mph
Monday 3/1/21 @ 11:47 PM
165
kj
56
rpm
36
%
11
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 4:32 PM
✅
582
kj
84
rpm
45
%
19
mph
Thursday 9/19/19 @ 5:23 PM
182
kj
70
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 4:30 PM
✅
484
kj
83
rpm
47
%
20
mph
Friday 12/6/19 @ 7:35 PM
257
kj
60
rpm
42
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 4:50 PM
✅
627
kj
86
rpm
46
%
20
mph
Saturday 9/7/19 @ 10:27 PM
265
kj
67
rpm
38
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 2:13 PM
✅
585
kj
80
rpm
44
%
19
mph
Saturday 9/14/19 @ 12:40 AM
181
kj
72
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 1:59 PM
✅
464
kj
89
rpm
44
%
20
mph
Tuesday 3/3/20 @ 2:31 AM
151
kj
58
rpm
38
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/17/20 @ 8:5 PM
✅
413
kj
83
rpm
45
%
19
mph
Monday 2/17/20 @ 6:18 PM
198
kj
57
rpm
39
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/18/20 @ 2:55 PM
✅
571
kj
83
rpm
46
%
20
mph
Monday 9/23/19 @ 6:0 PM
184
kj
70
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 3:5 PM
✅
468
kj
84
rpm
46
%
20
mph
Wednesday 9/4/19 @ 10:35 PM
189
kj
71
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 2:10 PM
✅
443
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
85 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
179
kj
Friday 3/27/20
✅
455
kj
Wednesday 3/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Monday 3/1/21
✅
582
kj
Sunday 2/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
182
kj
Thursday 9/19/19
✅
484
kj
Monday 9/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Friday 12/6/19
✅
627
kj
Monday 1/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 9/7/19
✅
585
kj
Thursday 9/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Saturday 9/14/19
✅
464
kj
Wednesday 9/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
151
kj
Tuesday 3/3/20
✅
413
kj
Monday 8/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Monday 2/17/20
✅
571
kj
Wednesday 3/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Monday 9/23/19
✅
468
kj
Tuesday 9/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
189
kj
Wednesday 9/4/19
✅
443
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts