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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
45 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 8:54 PM
96
kj
49
rpm
35
%
10
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/3/22 @ 11:29 PM
✅
710
kj
69
rpm
63
%
24
mph
Sunday 10/3/21 @ 11:22 PM
117
kj
58
rpm
34
%
11
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/18/21 @ 5:30 PM
✅
713
kj
72
rpm
62
%
24
mph
Wednesday 9/1/21 @ 10:0 PM
189
kj
62
rpm
35
%
11
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 6/18/20 @ 10:29 PM
✅
953
kj
68
rpm
65
%
24
mph
Thursday 3/12/20 @ 5:43 PM
122
kj
65
rpm
38
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 8/1/21 @ 3:30 PM
✅
413
kj
79
rpm
55
%
22
mph
Thursday 7/29/21 @ 10:27 PM
137
kj
57
rpm
37
%
12
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/6/21 @ 8:8 PM
✅
701
kj
72
rpm
62
%
24
mph
Thursday 7/15/21 @ 9:10 PM
52
kj
57
rpm
35
%
11
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/4/20 @ 1:15 PM
✅
204
kj
81
rpm
48
%
20
mph
Saturday 11/2/19 @ 8:29 PM
128
kj
65
rpm
39
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 11/7/19 @ 12:12 PM
✅
256
kj
82
rpm
45
%
19
mph
Sunday 8/18/19 @ 12:17 AM
88
kj
69
rpm
38
%
14
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 7/18/19 @ 11:37 AM
✅
174
kj
86
rpm
43
%
19
mph
Wednesday 7/31/19 @ 10:16 PM
192
kj
63
rpm
40
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 6/1/19 @ 8:50 PM
✅
414
kj
79
rpm
47
%
19
mph
Saturday 6/29/19 @ 6:43 PM
109
kj
58
rpm
40
%
13
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/2/19 @ 11:28 AM
✅
247
kj
81
rpm
45
%
18
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
45 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
96
kj
Friday 1/14/22
✅
710
kj
Monday 1/3/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
117
kj
Sunday 10/3/21
✅
713
kj
Saturday 9/18/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
189
kj
Wednesday 9/1/21
✅
953
kj
Thursday 6/18/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
122
kj
Thursday 3/12/20
✅
413
kj
Sunday 8/1/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
137
kj
Thursday 7/29/21
✅
701
kj
Tuesday 7/6/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
52
kj
Thursday 7/15/21
✅
204
kj
Saturday 1/4/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
128
kj
Saturday 11/2/19
✅
256
kj
Thursday 11/7/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
88
kj
Sunday 8/18/19
✅
174
kj
Thursday 7/18/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
192
kj
Wednesday 7/31/19
✅
414
kj
Saturday 6/1/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
109
kj
Saturday 6/29/19
✅
247
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts