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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
52 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 10:34 PM
168
kj
64
rpm
31
%
11
mph
60 min Feel Good Ride
Ally Love
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Share
Sunday 8/29/21 @ 1:34 AM
✅
1101
kj
83
rpm
59
%
25
mph
Wednesday 9/1/21 @ 10:0 PM
189
kj
62
rpm
35
%
11
mph
60 min Club Bangers Ride
Alex Toussaint
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Saturday 8/31/19 @ 2:1 PM
✅
1111
kj
73
rpm
64
%
25
mph
Monday 8/16/21 @ 8:54 PM
87
kj
66
rpm
32
%
11
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 8/18/21 @ 12:0 AM
✅
449
kj
85
rpm
52
%
23
mph
Friday 4/10/20 @ 5:54 PM
362
kj
54
rpm
44
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/28/19 @ 2:0 PM
✅
1332
kj
88
rpm
52
%
23
mph
Saturday 2/1/20 @ 2:28 AM
160
kj
63
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/14/19 @ 9:58 PM
✅
661
kj
82
rpm
54
%
23
mph
Saturday 12/7/19 @ 5:43 PM
264
kj
67
rpm
39
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/7/19 @ 5:44 PM
✅
1019
kj
93
rpm
52
%
24
mph
Friday 1/3/20 @ 10:10 PM
91
kj
71
rpm
31
%
12
mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
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Tuesday 1/7/20 @ 6:31 PM
✅
247
kj
76
rpm
45
%
19
mph
Friday 12/6/19 @ 7:35 PM
257
kj
60
rpm
42
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 9:19 PM
✅
927
kj
86
rpm
53
%
24
mph
Tuesday 9/10/19 @ 11:22 PM
155
kj
57
rpm
38
%
11
mph
45 min Premiere Ride
Kendall Toole
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Share
Wednesday 9/11/19 @ 3:36 PM
✅
950
kj
76
rpm
66
%
26
mph
Thursday 7/4/19 @ 7:15 PM
166
kj
62
rpm
38
%
13
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 9:36 PM
✅
833
kj
73
rpm
64
%
25
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
52 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
60 min Feel Good Ride
Ally Love
View Class
Share
168
kj
Wednesday 9/29/21
✅
1101
kj
Sunday 8/29/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
189
kj
Wednesday 9/1/21
✅
1111
kj
Saturday 8/31/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
87
kj
Monday 8/16/21
✅
449
kj
Wednesday 8/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Friday 4/10/20
✅
1332
kj
Sunday 4/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
160
kj
Saturday 2/1/20
✅
661
kj
Thursday 11/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Saturday 12/7/19
✅
1019
kj
Saturday 12/7/19
30 min New Year's Day Recovery Ride
Leanne Hainsby
View Class
Share
91
kj
Friday 1/3/20
✅
247
kj
Tuesday 1/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Friday 12/6/19
✅
927
kj
Thursday 6/27/19
45 min Premiere Ride
Kendall Toole
View Class
Share
155
kj
Tuesday 9/10/19
✅
950
kj
Wednesday 9/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
166
kj
Thursday 7/4/19
✅
833
kj
Thursday 7/4/19
Previous Workouts
Next Workouts