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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat bossysprocket
VS
bossysprocket
MSP
67 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Sunday 4/23/23 @ 10:10 PM
42
kj
36
rpm
36
%
8
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 1/1/20 @ 5:29 PM
✅
449
kj
89
rpm
52
%
23
mph
Tuesday 1/18/22 @ 5:24 PM
117
kj
57
rpm
34
%
11
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/15/22 @ 6:29 PM
✅
625
kj
79
rpm
55
%
23
mph
Monday 3/1/21 @ 11:47 PM
165
kj
56
rpm
36
%
11
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 12:55 PM
✅
1013
kj
83
rpm
57
%
24
mph
Saturday 2/27/21 @ 11:24 PM
123
kj
65
rpm
31
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 5:11 PM
✅
641
kj
87
rpm
49
%
22
mph
Friday 4/17/20 @ 8:24 PM
113
kj
70
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/19/20 @ 2:17 PM
✅
422
kj
91
rpm
50
%
23
mph
Monday 4/13/20 @ 12:23 AM
106
kj
57
rpm
39
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 1/27/20 @ 4:29 PM
✅
442
kj
88
rpm
52
%
23
mph
Monday 2/17/20 @ 6:18 PM
198
kj
57
rpm
39
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/8/19 @ 6:23 PM
✅
819
kj
89
rpm
50
%
22
mph
Saturday 9/14/19 @ 12:40 AM
181
kj
72
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 5/20/19 @ 2:50 PM
✅
578
kj
93
rpm
47
%
22
mph
Sunday 8/18/19 @ 12:17 AM
88
kj
69
rpm
38
%
14
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Sunday 7/14/19 @ 2:59 PM
✅
222
kj
90
rpm
45
%
20
mph
Sunday 4/14/19 @ 12:35 AM
118
kj
58
rpm
41
%
14
mph
30 min Show Up Ride
Cody Rigsby
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Friday 4/12/19 @ 4:28 PM
✅
495
kj
78
rpm
60
%
24
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat bossysprocket
VS
bossysprocket
MSP
67 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
42
kj
Sunday 4/23/23
✅
449
kj
Wednesday 1/1/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
117
kj
Tuesday 1/18/22
✅
625
kj
Saturday 1/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Monday 3/1/21
✅
1013
kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
123
kj
Saturday 2/27/21
✅
641
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
113
kj
Friday 4/17/20
✅
422
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
106
kj
Monday 4/13/20
✅
442
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Monday 2/17/20
✅
819
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Saturday 9/14/19
✅
578
kj
Monday 5/20/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
88
kj
Sunday 8/18/19
✅
222
kj
Sunday 7/14/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
118
kj
Sunday 4/14/19
✅
495
kj
Friday 4/12/19
Previous Workouts
Next Workouts