Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
4
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
84 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Sunday 4/23/23 @ 10:10 PM
42
kj
36
rpm
36
%
8
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 12:53 PM
✅
111
kj
78
rpm
31
%
13
mph
Friday 3/27/20 @ 10:57 PM
179
kj
61
rpm
40
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 12:46 PM
✅
255
kj
83
rpm
36
%
16
mph
Thursday 2/4/21 @ 11:2 PM
131
kj
48
rpm
41
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:36 PM
✅
213
kj
74
rpm
36
%
14
mph
Wednesday 11/11/20 @ 10:15 PM
44
kj
53
rpm
34
%
10
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 1:8 PM
✅
60
kj
63
rpm
33
%
12
mph
Saturday 9/7/19 @ 10:27 PM
265
kj
67
rpm
38
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 1:46 PM
✅
328
kj
77
rpm
36
%
15
mph
Saturday 9/14/19 @ 12:40 AM
181
kj
72
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 12:23 PM
✅
225
kj
79
rpm
36
%
15
mph
Friday 4/17/20 @ 8:24 PM
113
kj
70
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 12:59 PM
✅
155
kj
82
rpm
35
%
15
mph
Monday 2/17/20 @ 6:18 PM
198
kj
57
rpm
39
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 9:22 PM
✅
318
kj
80
rpm
37
%
15
mph
Monday 2/3/20 @ 4:1 PM
114
kj
69
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 1:25 PM
✅
148
kj
78
rpm
36
%
15
mph
Wednesday 9/4/19 @ 10:35 PM
189
kj
71
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 12:20 PM
✅
210
kj
72
rpm
36
%
14
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
4
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
84 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
42
kj
Sunday 4/23/23
✅
111
kj
Sunday 9/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
179
kj
Friday 3/27/20
✅
255
kj
Friday 3/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
131
kj
Thursday 2/4/21
✅
213
kj
Tuesday 2/2/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
44
kj
Wednesday 11/11/20
✅
60
kj
Wednesday 11/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 9/7/19
✅
328
kj
Sunday 10/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Saturday 9/14/19
✅
225
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
113
kj
Friday 4/17/20
✅
155
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Monday 2/17/20
✅
318
kj
Saturday 2/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
114
kj
Monday 2/3/20
✅
148
kj
Tuesday 1/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
189
kj
Wednesday 9/4/19
✅
210
kj
Friday 9/6/19
Previous Workouts
Next Workouts