Shake and Bake
Workouts
Thursday 7/15/21 @ 9:10 PM
52kj
57rpm
35%
11mph
Monday 5/11/20 @ 10:2 PM
✅
202kj
61rpm
61%
19mph
Friday 5/1/20 @ 10:38 PM
142kj
65rpm
32%
11mph
Thursday 7/11/19 @ 5:23 PM
✅
361kj
82rpm
39%
16mph
Thursday 3/12/20 @ 5:43 PM
122kj
65rpm
38%
14mph
Sunday 5/5/19 @ 9:1 PM
✅
248kj
70rpm
49%
18mph
Saturday 10/12/19 @ 12:47 AM
134kj
72rpm
44%
17mph
Tuesday 6/4/19 @ 1:55 AM
✅
244kj
53rpm
70%
21mph
Saturday 9/21/19 @ 12:54 PM
245kj
71rpm
36%
14mph
Saturday 6/22/19 @ 4:37 PM
✅
497kj
71rpm
48%
18mph
Wednesday 9/18/19 @ 1:38 AM
116kj
71rpm
35%
13mph
Thursday 5/23/19 @ 3:1 AM
✅
216kj
78rpm
43%
17mph
Tuesday 9/10/19 @ 11:22 PM
155kj
57rpm
38%
11mph
Friday 9/13/19 @ 9:9 PM
✅
380kj
66rpm
52%
18mph
Saturday 6/29/19 @ 6:43 PM
109kj
58rpm
40%
13mph
Saturday 6/29/19 @ 6:41 PM
✅
301kj
66rpm
56%
19mph
Saturday 4/27/19 @ 6:35 PM
118kj
78rpm
33%
13mph
Saturday 4/27/19 @ 6:42 PM
✅
281kj
63rpm
55%
19mph
Friday 4/26/19 @ 4:28 PM
114kj
75rpm
33%
13mph
Friday 4/26/19 @ 4:28 PM
✅
255kj
65rpm
53%
18mph
Workouts
245
kj
Saturday 9/21/19
116
kj
Wednesday 9/18/19