Shake and Bake
VS
Workouts
Tuesday 7/10/18 @ 1:11 PM
334kj
69rpm
47%
17mph
Friday 7/17/20 @ 5:27 PM
✅
425kj
78rpm
47%
19mph
Thursday 10/10/19 @ 3:29 PM
163kj
67rpm
42%
15mph
Wednesday 6/10/20 @ 12:12 PM
✅
313kj
74rpm
51%
20mph
Sunday 9/1/19 @ 8:35 PM
215kj
76rpm
43%
17mph
Saturday 6/6/20 @ 12:48 PM
✅
334kj
88rpm
46%
21mph
Tuesday 5/8/18 @ 2:27 PM
255kj
69rpm
50%
18mph
Wednesday 7/11/18 @ 9:49 AM
✅
347kj
80rpm
48%
20mph
Monday 6/4/18 @ 2:31 PM
232kj
74rpm
45%
17mph
Wednesday 6/27/18 @ 9:47 PM
✅
376kj
86rpm
47%
21mph
Thursday 2/22/18 @ 5:25 PM
349kj
62rpm
52%
18mph
Sunday 2/25/18 @ 12:42 PM
✅
493kj
78rpm
49%
20mph
Wednesday 2/21/18 @ 12:36 AM
220kj
72rpm
46%
17mph
Friday 2/23/18 @ 10:34 PM
✅
392kj
85rpm
51%
22mph
Monday 1/15/18 @ 2:57 PM
261kj
60rpm
56%
19mph
Tuesday 1/23/18 @ 10:45 AM
✅
308kj
75rpm
49%
19mph
Sunday 1/14/18 @ 5:51 PM
✅
262kj
60rpm
56%
19mph
Wednesday 1/10/18 @ 11:18 PM
177kj
71rpm
40%
15mph
Thursday 9/7/17 @ 10:9 PM
✅
209kj
86rpm
39%
17mph
Friday 9/8/17 @ 9:49 AM
159kj
83rpm
34%
15mph
amberlouq
Coronado
3
VS
bleedrednblack
👑 on in Chapel Hill
30
🔥
Workouts
334
kj
Tuesday 7/10/18
215
kj
Sunday 9/1/19
261
kj
Monday 1/15/18
159
kj
Friday 9/8/17