Shake and Bake
Workouts
Wednesday 9/25/19 @ 5:42 PM
125kj
74rpm
43%
16mph
Saturday 6/27/20 @ 2:34 PM
✅
131kj
62rpm
47%
16mph
Thursday 10/10/19 @ 3:29 PM
163kj
67rpm
42%
15mph
Monday 10/14/19 @ 1:28 PM
✅
247kj
63rpm
52%
18mph
Friday 9/13/19 @ 5:45 PM
137kj
74rpm
43%
17mph
Tuesday 9/3/19 @ 12:25 PM
✅
148kj
71rpm
46%
17mph
Wednesday 2/21/18 @ 12:36 AM
220kj
72rpm
46%
17mph
Sunday 2/25/18 @ 9:15 PM
✅
292kj
66rpm
54%
20mph
Sunday 9/2/18 @ 10:16 PM
49kj
68rpm
40%
15mph
Monday 2/4/19 @ 1:13 PM
✅
56kj
89rpm
35%
15mph
Monday 5/28/18 @ 4:17 PM
168kj
59rpm
55%
18mph
Tuesday 9/25/18 @ 11:18 PM
✅
170kj
57rpm
57%
19mph
Tuesday 7/10/18 @ 1:11 PM
334kj
69rpm
47%
17mph
Monday 7/16/18 @ 8:23 PM
✅
374kj
61rpm
54%
18mph
Wednesday 1/31/18 @ 5:31 PM
213kj
66rpm
48%
17mph
Tuesday 2/6/18 @ 11:29 AM
✅
220kj
59rpm
51%
17mph
Wednesday 1/10/18 @ 2:1 PM
✅
376kj
58rpm
55%
18mph
Wednesday 1/31/18 @ 11:17 AM
348kj
63rpm
50%
18mph
Sunday 12/31/17 @ 6:7 PM
253kj
63rpm
53%
18mph
Friday 11/10/17 @ 11:43 AM
✅
254kj
69rpm
50%
18mph
Workouts
125
kj
Wednesday 9/25/19
334
kj
Tuesday 7/10/18
213
kj
Wednesday 1/31/18