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Shake and Bake
amberlouq
Coronado
10 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
8
Beat amberlouq
Workouts
Previous Workouts
Tuesday 11/5/19 @ 8:43 PM
✅
83
kj
68
rpm
50
%
18
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 1/8/20 @ 12:8 AM
82
kj
84
rpm
43
%
18
mph
Thursday 3/22/18 @ 7:45 PM
✅
151
kj
69
rpm
47
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 10/23/19 @ 1:46 PM
136
kj
92
rpm
37
%
17
mph
Tuesday 5/8/18 @ 3:3 PM
✅
77
kj
83
rpm
42
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 6:21 PM
47
kj
82
rpm
34
%
15
mph
Saturday 1/5/19 @ 8:39 PM
127
kj
64
rpm
47
%
15
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 5/9/19 @ 10:53 PM
✅
155
kj
89
rpm
39
%
18
mph
Wednesday 1/16/19 @ 9:58 PM
111
kj
73
rpm
40
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 2/1/19 @ 12:11 AM
✅
137
kj
89
rpm
38
%
17
mph
Sunday 9/2/18 @ 10:16 PM
✅
49
kj
68
rpm
40
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 7:24 PM
34
kj
78
rpm
31
%
13
mph
Thursday 1/17/19 @ 3:5 PM
83
kj
74
rpm
47
%
18
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 1/22/19 @ 5:9 PM
✅
94
kj
77
rpm
48
%
19
mph
Tuesday 7/3/18 @ 4:49 PM
✅
164
kj
62
rpm
53
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 3:46 PM
151
kj
84
rpm
41
%
18
mph
Previous Workouts
amberlouq
Coronado
10 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
8
Beat amberlouq
Workouts
Previous Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
83
kj
Tuesday 11/5/19
82
kj
Wednesday 1/8/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
151
kj
Thursday 3/22/18
136
kj
Wednesday 10/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
77
kj
Tuesday 5/8/18
47
kj
Sunday 6/9/19
20 min Tabata Ride
Robin Arzón
View Class
Share
127
kj
Saturday 1/5/19
✅
155
kj
Thursday 5/9/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
111
kj
Wednesday 1/16/19
✅
137
kj
Friday 2/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
49
kj
Sunday 9/2/18
34
kj
Saturday 1/26/19
10 min Climb Ride
Christine D'Ercole
View Class
Share
83
kj
Thursday 1/17/19
✅
94
kj
Tuesday 1/22/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
164
kj
Tuesday 7/3/18
151
kj
Monday 11/12/18
Previous Workouts