Shake and Bake
Workouts
Friday 9/13/19 @ 5:45 PM
✅
137kj
74rpm
43%
17mph
Friday 5/1/20 @ 5:34 PM
73kj
55rpm
41%
13mph
Sunday 9/1/19 @ 8:35 PM
215kj
76rpm
43%
17mph
Friday 5/1/20 @ 4:59 PM
✅
216kj
52rpm
57%
17mph
Tuesday 7/10/18 @ 1:11 PM
334kj
69rpm
47%
17mph
Friday 3/20/20 @ 10:31 PM
✅
419kj
47rpm
68%
19mph
Saturday 12/15/18 @ 5:24 PM
✅
92kj
68rpm
43%
16mph
Tuesday 12/25/18 @ 7:9 PM
kj
rpm
%
0mph
Sunday 9/16/18 @ 7:44 PM
✅
202kj
72rpm
44%
17mph
Sunday 9/2/18 @ 4:13 PM
154kj
61rpm
44%
15mph
Tuesday 7/24/18 @ 6:24 PM
✅
68kj
68rpm
46%
17mph
Thursday 8/2/18 @ 11:1 PM
35kj
73rpm
33%
13mph
Saturday 7/14/18 @ 9:23 PM
✅
136kj
68rpm
47%
17mph
Tuesday 7/17/18 @ 9:51 PM
127kj
68rpm
44%
16mph
Wednesday 5/9/18 @ 3:3 PM
✅
78kj
82rpm
42%
18mph
Thursday 6/28/18 @ 10:15 PM
49kj
69rpm
40%
15mph
Wednesday 2/21/18 @ 12:36 AM
✅
220kj
72rpm
46%
17mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
Wednesday 2/21/18 @ 8:25 PM
✅
335kj
66rpm
49%
18mph
Monday 2/19/18 @ 4:7 PM
226kj
66rpm
41%
15mph
Workouts
334
kj
Tuesday 7/10/18