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Shake and Bake
amberg12
MI 👑 #BGM
0
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
18 🔥
Beat amberg12
Workouts
Previous Workouts
Monday 5/3/21 @ 11:44 PM
5
kj
74
rpm
37
%
11
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 3/27/21 @ 10:31 PM
✅
136
kj
83
rpm
39
%
17
mph
Wednesday 4/28/21 @ 12:28 PM
147
kj
71
rpm
39
%
14
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Monday 4/5/21 @ 3:11 PM
✅
248
kj
88
rpm
40
%
18
mph
Tuesday 1/19/21 @ 1:51 PM
49
kj
57
rpm
47
%
15
mph
10 min Climb Ride
Tunde Oyeneyin
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Wednesday 3/17/21 @ 12:35 PM
✅
93
kj
74
rpm
49
%
19
mph
Tuesday 1/26/21 @ 1:9 AM
58
kj
61
rpm
47
%
16
mph
10 min Climb Ride
Alex Toussaint
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Monday 3/15/21 @ 4:29 PM
✅
90
kj
68
rpm
51
%
19
mph
Thursday 11/12/20 @ 9:9 PM
121
kj
70
rpm
37
%
13
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 11/9/20 @ 2:10 PM
✅
193
kj
68
rpm
44
%
16
mph
Tuesday 4/14/20 @ 11:38 PM
35
kj
83
rpm
27
%
12
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 8/14/20 @ 3:18 PM
✅
160
kj
85
rpm
35
%
15
mph
Friday 3/6/20 @ 4:57 PM
4
kj
74
rpm
40
%
16
mph
10 min Climb Ride
Ally Love
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Share
Thursday 6/4/20 @ 2:9 PM
✅
58
kj
68
rpm
44
%
16
mph
Thursday 4/16/20 @ 4:18 PM
94
kj
71
rpm
38
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/30/20 @ 1:4 PM
✅
110
kj
77
rpm
39
%
15
mph
Previous Workouts
amberg12
MI 👑 #BGM
0
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
18 🔥
Beat amberg12
Workouts
Previous Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
5
kj
Monday 5/3/21
✅
136
kj
Saturday 3/27/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
147
kj
Wednesday 4/28/21
✅
248
kj
Monday 4/5/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
49
kj
Tuesday 1/19/21
✅
93
kj
Wednesday 3/17/21
10 min Climb Ride
Alex Toussaint
View Class
Share
58
kj
Tuesday 1/26/21
✅
90
kj
Monday 3/15/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
121
kj
Thursday 11/12/20
✅
193
kj
Monday 11/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
35
kj
Tuesday 4/14/20
✅
160
kj
Friday 8/14/20
10 min Climb Ride
Ally Love
View Class
Share
4
kj
Friday 3/6/20
✅
58
kj
Thursday 6/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
94
kj
Thursday 4/16/20
✅
110
kj
Monday 3/30/20
Previous Workouts