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Shake and Bake
amberella85
#IVFwarrior
66 🔥
Beat burningqueso
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burningqueso
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Workouts
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Sunday 3/26/23 @ 2:57 AM
✅
164
kj
64
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 1/5/22 @ 9:46 PM
103
kj
57
rpm
37
%
11
mph
Tuesday 10/5/21 @ 1:56 AM
✅
44
kj
86
rpm
32
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 12/15/20 @ 1:44 PM
35
kj
85
rpm
29
%
13
mph
Thursday 9/30/21 @ 1:19 AM
✅
64
kj
75
rpm
35
%
14
mph
15 min Low Impact Ride
Kendall Toole
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Tuesday 12/22/20 @ 1:44 PM
60
kj
63
rpm
36
%
12
mph
Monday 11/2/20 @ 8:12 PM
✅
145
kj
77
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Thursday 11/19/20 @ 1:42 PM
80
kj
68
rpm
35
%
13
mph
Saturday 9/19/20 @ 9:3 PM
✅
225
kj
73
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:22 PM
155
kj
70
rpm
40
%
15
mph
Tuesday 5/26/20 @ 9:2 PM
✅
208
kj
70
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 9:0 PM
128
kj
54
rpm
42
%
12
mph
Tuesday 5/5/20 @ 3:55 PM
✅
189
kj
70
rpm
44
%
16
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Saturday 5/9/20 @ 4:19 PM
97
kj
48
rpm
39
%
10
mph
Sunday 4/26/20 @ 10:35 PM
✅
97
kj
78
rpm
36
%
15
mph
20 min Recovery Ride
Hannah Corbin
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Monday 3/23/20 @ 5:18 PM
61
kj
74
rpm
30
%
12
mph
Sunday 6/30/19 @ 9:47 PM
✅
57
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Jess King
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Sunday 4/26/20 @ 4:11 PM
56
kj
79
rpm
37
%
15
mph
Thursday 2/6/20 @ 2:36 AM
✅
202
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/8/20 @ 4:37 PM
124
kj
71
rpm
36
%
13
mph
Previous Workouts
Next Workouts
amberella85
#IVFwarrior
66 🔥
Beat burningqueso
VS
burningqueso
SC
0
Beat amberella85
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
164
kj
Sunday 3/26/23
103
kj
Wednesday 1/5/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
44
kj
Tuesday 10/5/21
35
kj
Tuesday 12/15/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
64
kj
Thursday 9/30/21
60
kj
Tuesday 12/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
145
kj
Monday 11/2/20
80
kj
Thursday 11/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
225
kj
Saturday 9/19/20
155
kj
Thursday 9/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
208
kj
Tuesday 5/26/20
128
kj
Tuesday 5/26/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
189
kj
Tuesday 5/5/20
97
kj
Saturday 5/9/20
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
97
kj
Sunday 4/26/20
61
kj
Monday 3/23/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
57
kj
Sunday 6/30/19
56
kj
Sunday 4/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
202
kj
Thursday 2/6/20
124
kj
Saturday 2/8/20
Previous Workouts
Next Workouts